My mission is to help people navigate the complications of the modern world by learning how to eat, sleep, and move better. I believe that when an individual and or a household makes the right decisions everyone is not only healthier but also happier. My mantra is "healthy bodies are happy healthy minds!" We live in a VERY BUSY world so I recognize the importance of making food quick and easy and making those decisions can be daunting. I also realize that there is not a one way approach for everyone when it comes to health and sustainability. My job is to help the individual find their balance with their own divine spiritual intuition.
My personal extensive experiences and my education through Primal Health Coach Institute allows me to navigate and guide you through this crazy thing we call life. My client success stories reflect my ability to help clients improve their health and achieve a higher level of satisfaction in their lives..
My degree in Kinesiology, extensive training, and continued education completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your physical goals in an appropriate manner.
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